This shortcut is an independent tool to be used with the PNP Program NoBS. This shortcut is not affiliated with Phit-n-Phat Personal Training LLC and is a personal project of one of the programs members.

This shortcut relies on the Reminders app and Notes app to host all of your hunger scale notes. I decided to use the Reminders app in order to allow myself to check off when meals have been added to my planner and the Notes app to have a compiled list easy for later review.

IT IS HIGHLY RECOMMENDED THAT YOU CREATE A REMINDER LIST & NOTES FOLDER JUST FOR YOUR NOTIFICATIONS. You will be asked to input the name of your Reminder List when you first run this shortcut.

Recent updates include: Water Tracker, Movement Tracker, and a place to track your Thoughts!